BLT Lettuce Wraps

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Try this leafy, crunchy take on BLTs! Dr. Vincent makes a wrap with turkey bacon that makes for a refreshing lunch that is full of good fats. Follow along with the video below.

BLT Lettuce Wraps

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Servings

2-3

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

230

kcal

    Ingredients

    • 8 leaves from 1 medium head of butter lettuce, such as Boston or Bibb

    • 6 slices turkey bacon (about 6 ounces)

    • 2 tbsp. plain greek yogurt

    • 1 tbsp. finely chopped chives

    • 1 tbsp. freshly squeezed lemon juice

    • 1/8 tsp. freshly ground black pepper

    • 1 pint cherry or grape tomatoes, halved

    • 1 medium avocado, diced

    Directions

    • Preheat an oven to 400°F, and line a baking sheet with either aluminum foil or parchment paper.

    • Lay bacon on the baking sheet, place in oven, and bake for 15-20min or until bacon is golden brown. Remove from oven and let it cool.

    • While bacon is cooking, in a small bowl stir together the greek yogurt, chives, lemon juice, and pepper. Set aside. Dice the avocado and place that aside as well.

    • Once bacon is cool, transfer it to a cutting board and roughly chop it, then assemble lettuce wraps! Fill lettuce leaf with tomatoes, avocado, and bacon, then serve with dressing. Enjoy!

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