Overnight Oatmeal

A classic made even easier! Make this the night before for a convenient on-the-go-breakfast. Add in blueberries for a boost of antioxidants.

Overnight Oatmeal

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Recipe by Stephen Byrne
Servings

1-2

servings
Prep time

15

minutes
Calories

590

kcal

    Ingredients

    • ½ cup rolled oats or quick oats

    • ⅔ cup almond or nut/soy milk

    • ½ cup unsweetened Greek yogurt

    • 1 tbsp. Chia seeds

    • 1 tbsp. honey or 1 tsp. stevia

    • 1 pinch of salt

    • Fresh or frozen blueberries, pecans, or any berries and nuts you’d like!

    Directions

    • In an individual food storage container (or mason jar), add the ingredients in the order listed (except for toppings) and stir.  

    • Cover and refrigerate overnight.

    • In the morning, stir up the mixture; it should be thick and the oats should be completely soft. Add the toppings of your choice. Repeat every day if necessary!

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