Mediterranean Breakfast Bake

This recipe is a perfect breakfast meal prep! Make it once and have a flavorful grab-and-go meal throughout the week.

Mediterranean Breakfast Bake

0 from 0 votes
Recipe by Stephen Byrne
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

    Ingredients

    • 2 cups fresh baby spinach leaves

    • 1/2 cup green onions, finely chopped

    • 3/4 cup canned artichokes (chopped, drained, and patted dry).

    • 1/2 cup kalamata olives (pitted)

    • 1/2 cup diced red pepper

    • 1 tsp. garlic powder

    • 1 tbsp. fresh dill or 1/2 tsp. dried drill, chopped

    • 8 large eggs

    • 1/4 cup milk

    • 2 tbsp. grated parmesan cheese

    • 1 1/4 tsp. salt

    • 1/4 tsp. ground pepper

    • 1/2 cup crumbled feta cheese (optional)

    Directions

    • Preheat oven to 375°F and spray a 9 x 13 baking dish with oil.

    • In a small bowl, combine the spinach, green onions, olives, artichokes, red pepper, garlic and dill. Pour into the casserole dish and spread evenly.

    • In another bowl, whisk together the eggs, milk, parmesan cheese, and salt and pepper. Mix in feta cheese and pour over vegetables. 

    • Bake at 375°F for 32-35 minutes. Let sit for 8-10 minutes to firm up and cool before serving.

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